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FEAR & PHOBIA REALITY
By the author of
Confidential Composition


This page is dedicated to stories and experiences about experiences and knowledge regarding fears and phobias. Feel free to share your story below.


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THE FOLLOWING CHAPTER WAS BY:   death on the wall

I probably have one of the strangest phobias out there. To date I have never met anyone with the same phobia. I am afraid of dead heads on the wall. I am talking about the "prizes" that people get when they go hunting. They mount their victims on the wall. It is quite disturbing. I have never known anyone to freak out as badly as I do over this. People think it's funny when I walk into a room for the first time and look EVERYWHERE to see what the decor is. Not me, I think it's embarrassing, child-like and quite aggravating. I can't stop the fear though. I have had it for far too long. Thank you for listening to me.



THE FOLLOWING CHAPTER WAS BY:   barbie

I also have an uncommon phobia. I HATE collar bones. I don't know when or why it started, but since I was a child I haven't been able to stand anyone touching my collar bone - at all. It literally makes me sick to my stomach. Occasionally I can touch someone else's collar bone - but only if they are not very protruding. It doesn't matter if it's a soft or a hard touch. Both are painful. One time I was working as a waitress and while passing through a doorway the tray slammed in to my collar bone, I ran to the bathroom and was sick. People tend to think it's weird, and my boyfriend hates it. But there is really nothing that can be done. I know it's mental, I just don't know why or how to get rid of this phobia. I would love to meet someone with the same phobia - if there are any of you out there.



THE FOLLOWING CHAPTER WAS BY:   Dkc

I have no Idea why I'm even here right now. I guess I sort of stumbled across this page. I dont know if its a real fear I have. I am 18 and willl be 19 soon, and I am still a virgin, I hate the way "still" sounds. I have 3 good reasons as to why I am. firstly, my religion doesnt allow for such actions until I am married. secondly, I havent found the right person to give myself to, although that has changed in the past 9 months. Thirdly, Im afraid of semen getting on my and b\becoming pregnant. My mother has beat that into my head even before I could remember. I have yet to make out with a guy. So I guess thats it.



THE FOLLOWING CHAPTER WAS BY:   Dkc, LISTEN UP!

I'm gonna let you in on something... 1. If you choose to honor God with your abstinence more power to you. 2. When you do find the "right person" to give yourself to, unless he is a virgin also, don't be surprised when six months into this relationship you discover that you are seriously jealous and disappointed as you begin to realize, not just know, but realize, that he didn't wait for you. While you were saving yourself for the right one, even before you knew him, he was having sex every chance he could. (It's a little thing they neglected to tell us in 'Your Worth Is Based In Your Virginity' 101) 3.Your worth isn't based in your virginity. Especially when it comes to God. 4.Semen is some powerful stuff. Be careful. Be responsible. Now days it holds the power of life AND DEATH. 5.Once you start making out it's hard to stop. It releases all these chemicals in your brain that scream "TO HELL WITH THE BOUNDARIES !" You're just not yourself. I know what I'm talking about. I waited until I was 24. I'm married to my best friend( since we were kids) and he's the only lover I've known. It does have some drawbacks but it was definitely worth it. Good luck. Remember you don't have to be afraid of sex if you use it the right way instead of letting it use you.



THE FOLLOWING CHAPTER WAS BY:   Dkc from LSD

Dkc, I don't believe that this subject is appropriate for this particular story board, but I would like to speak with you about this, so please send me an e-mail, and we can work from there.



THE FOLLOWING CHAPTER WAS BY:   flipouts

Hello Im a 35 year old male and I have this problem I call them the "flip outs".Its kinda hard to explain, I will be in a resturant or a store of a mall or something and all of a sudden bam!I just start feeling scared and hot like Im going to faint this is a very very scary feeling.I try to tell myself its nothing and I try to ignore it but its so intense I have to get out of where ever I am at the time.I feel like Im going crazy,this problem keeps me from enjoying social events and sometimes going out to dinner with my wife.So If anybody out there knows what the flip-outs are and what I can do about them please write a paragraph to explain.



THE FOLLOWING CHAPTER WAS BY:   Flipouts

Flip-outs, I'm not a doctor but I do have a lot of personal experience in this area. What you are describing sounds just like a Panic Attack. Please visit these sites: www.diseasesexplained.com/PanicAttacks/ www.panicattacks.com.au/ Any good family doctor should be able to help you determine if these episodes are panic attacks. If they are, please know that you are not alone. In fact, once you start telling others what you're going through, you will be amazed at the number of people you know that are going through the same thing. I hope this has helped you. If you would like to talk about this more please email me.



THE FOLLOWING CHAPTER WAS BY:   Flipouts

Flipouts- Sorry but there is something important I forgot to tell you and it's kind of long for here. If you would go ahead and email me I'd be happy to tell you a little more. -Wingz



THE FOLLOWING CHAPTER WAS BY:   Michie

I am afraid of the mothman. Well, in general, you could say, I'm afraid of demons. I find myself saying "leave this place in Jesus name" every five minutes! I can't sleep at night, and when I do, I always, and I mean always have an incubis attack. What do I do? Does anyone have the same fears I do?



THE FOLLOWING CHAPTER WAS BY:   rascasl

I have an awful fear of wait for it clowns. I don't know why. People laugh at me when I tell them my fear. Even writing this is making me feel sick, I hate to hear the word or even see it.When I watch a film with one in it I start to feel nauseous, I think it was to do with the film Poltergeist when I was younger. I can't even go to Mcdonalds in case there is one there. I am not planning to have kids but if I do someone else can take them to the circus.



THE FOLLOWING CHAPTER WAS BY:   jessy_s_girl2002

I am only 14 years old and I am 3 months pregnant. My boyfriend and the daddy of my baby has been going everywhere that he tells me that he won't go like up on this hill where people do drugs. I am scared that we are going to break up and I will not have a dad to be there for my baby. I would be over wound if you wanted to email me and I would tell you the rest of the story_thanks_kayla Hayslip



THE FOLLOWING CHAPTER WAS BY:   Baby

I fear the reaper!



THE FOLLOWING CHAPTER WAS BY:   From Rabidant to Baby (and everyone)

The reaper can be the somewhat 'steriotypical' manefestation of death... there is nothing to fear in death, i'm not somebody obsessed with it but I am someone who is accepting of it... death is simply change, and the image of the 'reaper' is just the human interpretation of the 'crossover' as you may... i'm no psychologist but these are simply my views... death is a beautiful thing... now don't confuse me with a psycho, i'm not going to go out there and kill people 'because it's beautiful'... quite the the contrary I rejoice in life, it too is such a beautiful thing, but so is death, becasue then, in death, a whole new adventure awaits!!! (in my view anyway)... i'm not trying to tell you your fear is baseless, for I believe if somebody believes in something than it is real for them... we create our own realities as such, and your fear of the reaper is real to you I am not arguing that, simply pointing out my point of view in a hope to relieve you somewhat of your fear... fear is such a terrible thing, it holds us back, and we retract to the most primitive aspects of ourself... when we are sad or we fear something, our frontal lobes in our brain virtually shut down and the activity retracts to the OLDEST part of our brain (i forget what it's called) suggesting that before we became 'sentient' beings all we knew was fear, and with the evolution of our brains, we are progressing away from those ancient times when we lived in fear... YOU CHOOSE TO FEAR, and it is simply a consious choice to be strong and NOT to fear that our true power lies, YOU can choose to live your life in fear like an animal, or to rise above those primitive aspects of yourself and truly be alive. i'm not trying to be 'holier than thou' I have fears, it's a part of being human, but I try not to be controlled by them. You could say I have 'very real fears' but I am working at looking at my fears and finding them groundless, once you realize your fears have no grounds, or if they do, to realize those grounds in the consious mind, then you can overcome them!!!... I dunno... i'm just an armchair psycologist I guess!!



THE FOLLOWING CHAPTER WAS BY:   scared

I'm a male and i'm scared that when I am finally able to have sex that the girl wont because the size of my penis. I have a 5 and 1/2 inch penis and im scared that that any girl I try to sleep with will see it and no want to have sex and I will stay a virgin. I dont want to if anyone has some advice or anything tel me or email me.
*Editor's Note: You're size is fine... even for an adult it is within average range!



THE FOLLOWING CHAPTER WAS BY:   lori

5 1/2 inches isn't that bad -- that's a pretty normal size. Don't be afraid. My b/f is only 5 inches and I'm happy with that. I'm sure a lot of girls would be happy with 5 1/2.



THE FOLLOWING CHAPTER WAS BY:   Anonymous

Im afraid of tight spaces cause I have the sictom about when your in little corners and you fell like the walls are closing in on you and you feel like you cant breathe. Well thats what I have and I have it really bad. Its actully really horrible because I cant go on those tiny enclosed rides at amusement parks or whatever. If you have the same or you just want to know about it e-mail me at KIWISUN112@AOL.COM



THE FOLLOWING CHAPTER WAS BY:   Sweetie_Pie

I don't know why... but I am afraid of dogs. I was once bitten when I was little. Now when I see dogs, I run! Can someone help? me?



THE FOLLOWING CHAPTER WAS BY:   To Dkc

Dkc, I understand your fear of making out and not being able to stop because it is really really hard to stop. I also understand a/b honoring your religion and having yet to find someone worthy of one of the most precious things a girl/woman has. However, your fear of simply getting cum on you is a little out of control...the only way you MIGHT, and I stress the word MIGHT, get pregnant or sick is if u get it on the lips of your vagina....those spermies are strong and can swim up there. But if you use a condom, chances of pregnancy are cut down by 99%....you could always go to a doctor or clinic and go on the pill...I am on it and do not tell anyone because then they think that I'll be willing to have condomless sex. Please, do not have a fear of getting cum ON you. But DO have a fear of getting cum IN you.



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THE FOLLOWING CHAPTER WAS BY:   to sweetie pie

Some dogs are mean, but som dogs are nice. You dont always have to run from them, so dont be scared just cause one bit when you were little. It doesnt mean it will happen all the time, so dont be scared... ok?



THE FOLLOWING CHAPTER WAS BY:   BARF

I haven't thrown up since I was in the 4th grade. I am now in the 10th grade. Because I haven't in such a long time I am absolutely terrified of throwing up. If someone feels sick and even mentions it I get away as fast as possible. If my sister accidently chokes on her milk at dinner and spits it back out, my fingers go flying to my ears to block out the noise and I shut my eyes tightly. I don't usually get sick but when I do I am constantly checking my temperature to see how high it is because I know if it gets too high I might throw up. For a year every night I went to bed I felt sick to my stomach (i don't know why) and I slept with the trash can next to my bed. I still do but its not every night like it used to be. My sister got sick the day we left our vacation in London and I was crying so hard because I was so scared for her. I also had promised her that I would sit with her on the way back but I didn't. I sat with my dad behind her. But I was constantly worried she would throw up. I dread the day when I am going to throw up. I know its coming someday and sometimes I even wish I could die just so I wouldn't throw up. OK, thanks for listening.
*Editor's Note: This is actually an interesting disorder called "Emetophobia" (fear of vomiting). Here is a link to some information on it: Emetophobia



THE FOLLOWING CHAPTER WAS BY:   Voices

I have a really strange fear of hearing peoples voices that are altered in any way, like a record being played on the wrong speed or backwards, or robotic sounding voices. I also have a fear of people chanting. Whenever I hear something like that I feel total panic and terror. Pretty wierd, huh?



THE FOLLOWING CHAPTER WAS BY:   Sara Dorman

I have been having these feelings that someone is breaking in at night ad going to rape me. Please call me and help me though this. thanks


TITLE or NICK NAME:   panic attacks

I have had these flip out session a lot. Panic attacks. They are scary. I can't even hardly go anywhere by myself as a result. I won't even drive anywhere by myself period. I have no idea what to do.


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TITLE or NICK NAME:   Anonymous

i am afraid of letting go. be it getting my hair cut, taking a bathroom break, changing my clothes. i feel worthless at school because i like to be dirty. other people-- don't like it. my fear of showering causes me to be afraid of other people apologizing getting away defending myself can't handle smelling bad, my dad would humiliate me in the car every morning. my feeling of worthlessness and incompetancy has lead me to giving up on several rites into adulthood which i simply cease to care about because there are too many and it feels like too much. i am overwhelmed when it comes to direction, visual stimulation, noies, repeated statements, advertising on tv, i used to stay in my little notebooks. but then i got a computer and a threat, if you don't publish your works you will be living off me for the rest of your life and guess what? I'm not paying for it. was the feeling, also, 'you could be sitting on millions' so to speak i guess.


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TITLE or NICK NAME:   pudge

i am just kinda throwing this out there but i have the same fear as barbie there i hate collar bones, i dont even like to look at them and even the thought of someone touching mine makes me sick to my stomach.....anyways i was just wondering if anyone out there knew the name of this phobia or anyone that could direct somewhere that i could find out...thanks in advice


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TITLE or NICK NAME:   Dark

I have this fear of eating/drinking in the dark or low lighting places. Like when you go to the movies and get popcorn/candy--I cant eat it if the theater is dark. I keep thinking that there might be something in the food--so I won't eat it. I also can't eat out a resturants that has dim lighing. Even if I can see the food, I wont eat it unless the place is VERY well lit. Is there a name for this fear?


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TITLE or NICK NAME:   kK

BARF.. I COULD NOT BELIEVE WHEN I READ YOUR ENTRY. I AM 18 YEARS OLD AND LIKE YOU I HAVENT VOMITED SINCE I WAS LIKE 8. I AM SO SCARED ALL THE TIME I WILL CATCH A STOMACH FLU OR EAT BAD FOOD AND THROW UP. I ALWAYS WORRY IN PUBLIC THAT I MIGHT GET SICK AND BE SO EMBARESSED. MY BOYFRIEND WAS SICK ABOUT A YEAR AGO AND I STAYED AWAY FROM HIM FOR A WEEK. HE ONLY HAD A 24 HOUR STOMACH BUG, AND VOMITED FOR ONLY ONE NIGHT AND ONE DAY BUT I WAS AFRAID TO DO ANYTHING WITH HIM FOR FEAR HIS STOMACH WOULD START HURTING AND HE WOULD BE SICK AGAIN. I TALKED TO HIM ON THE PHONE WHEN HE WAS SICK BUT I WAS SHAKING THE ENTIRE TIME AFRAID HE WOULD HAVE TO VOMIT AND GET OFF THE PHONE OR EVEN WORSE AND VOMIT WHILE ON THE PHONE. HE SOUNDED VERY SICK AND I WANTED TO GET OFF THE PHONE SO BAD. I FEEL BAD I COULDNT VISIT HIM OR TAKE CARE OF HIM. I FEEL REALLY GUILTY. I DONT KNOW WHAT WILL HAPPEN IF I GET MARRIED OR EVEN HAVE KIDS. I WILL FREAK OUT IF MY HUSBAND OR KIDS THROW UP. IT MAKES ME FEEL BETTER OTHERS KNOW WHAT I AM TALKING ABOUT. THANK YOU FOR THE VENT


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TITLE or NICK NAME:   Alamara

Alright, I also have a VERY VERY strange phobia. Iam deathly afraid of collar Bones. I hate seeing them, I hate touching them, I CAN NOT have mind touched or I just go crazy. It makes me feel queezy and want to puke everywhere. I cannot find the name for this exact fear of someone touching you. The name for the fear of someone touching you is Hetephobia, but I have not found a specific one for the Collar Bones yet. If anyone out there has that phobia, pleasew contact me so I know that Iam not the only one. Thank you Alamara oh you can also IM me at xoalamaraox or email me at Alamara0603@yahoo.com


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TITLE or NICK NAME:   Feargirl

I have so many fears more than anybody imagine, I fear when I go outside that some people are watching me because they may believe I am a criminal, just because I spent five years in a relation with a very, very abussive husband, I have absorbed kind of guilt inside myself that sometimes I am afraid of the real feeling I get into imagining that people see me as a very worst dirty criminal person, is it because I was in love with a man who may be a criminal really?


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TITLE or NICK NAME:   lolly

I have the weirdest phobia that i think makes me abnormal i fear of speaking to people because even if i know them i go bright red in the face even around my own parents and i fear every day of going to work just incase someone wants to have a conversation with me and sometimes i just get drunk to go into work i know it sounds so crazy.Does anyone know how i can get rid of his terrible problem and what type of phobia is this called.thanks


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TITLE or NICK NAME:   chickie

ok so what i have ia aphephobia ~fear of being touched..... its not horrible i mean if i know you for a while its ok but in church when we do pass the peace i get all hot and nervous and i cant breith correctly and its really bad in school cuz my high school has more poeple then it is supposed to so the halls are always packed and so i dread the end of class when i know ill have to go out into the overpacked halls... recently i actually injured my foot and despite the pain i was estatic becuase it ment i got to leave class early and i didnt have to worry about having strange people touching me.... if anyone knows how to help me id be so greatfull.... my e-mail is hottemperedchick@msn.com or my aim sn is chickie10113


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TITLE or NICK NAME:   Omega Man

Does anyone know if there is a phobia for having a fear of someone breaking in at night?? Some nights are worse than others, but alot of the time I feel like someone is trying to get into my house. I even go as far as to, what I guess is, hearing things that suggest an intruder. My heart races and I prepare to defend myself. It is all in my head, eh? Thanks


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TITLE or NICK NAME:   Happy

I, too, have this crazy fear of collar bones. I hate seeing them, touching them, or the thought of someone breaking one. When I was a little kid it even used to gross me out when I saw cartoon characters that were drawn with them. Weird, huh? I also am very disgusted with the thought of ankle bones touching when people put their feet together, and have to concentrate hard when watching gymnists to ignore this. But what distgusts me the most is the tragus (a cartilage flap on the ear). I can't stand looking at them or the thought of one being touched. When I see someone who has theirs pierced I want to be sick. Everyone I know thinks these fears are funny so I don't dare tell anyone or else they'll touch these parts purposely just to be funny & joke with me. I'm curious if there is a name for these phobias...or if they're all related and are summarized by the same one(they're all vulnerable spots). I'd be interested to see if anyone else has these fears or knows what they're called...thanks.


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TITLE or NICK NAME:   anyonumus

im soooo scared of mermaids


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TITLE or NICK NAME:   Suzuki

OK, I didn't even think i ever had a phobia but one day i started playing this demo game on my computer and all of a sudden this reaper came chasing after me and i got really freaked out, quit the game and started crying. So now i don't think i can play that game. I've never had a phobia so i didn't know what it was like. Now i'm really freaked out and i don't know what to do. I just can't seem to get it off my mind. I know it's weird but i'm not scared of death i guess i'm kinda scared of how i'm going to die but if someone can help me or tell me what it is then please post or email me. Thanks.


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TITLE or NICK NAME:   anonymous isnt alone

im scared to death of mermaids as well


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TITLE or NICK NAME:   ankle

i have a phobia of being tuched on the ankles i dont like it at all i through up watching hostel.my friends tease me about my phobia but my phobia wont go away. i need to find some info on my phobia so im me somtime.


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TITLE or NICK NAME:   Anonymous

I am so scared of being alone at night because I believe that someone will break into my apartment and rape/torture/kill me. It has gotten so bad that I barely sleep and I have tried every remedy that anyone can come up with. I think I'm going to be OK but when bedtime rolls around I start cyring hysterically after i feel the panic coming on. I have started to get really angry at myself on top of all this because I know it's all in my head. It also frustrates me that I feel this way because there are so many fucked up people out there who do these things. I have compassion for them at the same time because I am a social worker and I know many of them cannot help it. It is so exhausting and I am so emabarassed because I have had to go to friend's places in the middle of the night and it's humilating, I feel like I'm 5 years old. Does anyone have any info or ideas about this? email me at akyattaw@yahoo.com


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TITLE or NICK NAME:   Melissa

i also have the fear about collar bones. i will never ever look at some one else's collar bones, i will either look at thier face or even though it sounds gross i will look at their chests. i won't dare touch them either. and me just think ing about my collar bone makes it hurt and makes me feel sick, see mine sticks out quite a bit, and a lot of people think it is sexy. my boyfriend loves it, this one time after we were intimate, he thought he would be coy and rub my collar bone, needless to say i thought i was litterally going to die. it hurt to breath much less cry. Another big fear i have is that i don't like being poked in the chest, my boyfriend also did that to me and i literally flipped out on him, i am talking full-blown screaming and crying, i don't know what brought these phobias on but i want them stopped. i won't even wear a shirt that shows my collar bone.


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TITLE or NICK NAME:   D:

I'm really afraid of being poked in the eye, and of mentally retarded people. If anyone knows the names of these phobias, please e-mail me.


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TITLE or NICK NAME:   fear of showers!

I am terrified of showers. Espically if it is darker and a bit dirty. I have panic attacks in the shower, and feel like Im trapped. I hate the feel of my hair on my skin and the feel of shampoo and conditioner. I hate to shave my legs in the shower, becasue it takes too long. I shake really bad while Im in there and as soon as I get out I cry and cry!! It is worse if there are lots of bottles and stuff in the shower with me... It is a hard fear, because I avoid the shower as much as possible, and you can imagine how my husband feels about me showering only once every week. sometimes less!!! What is this fear called, and how do I get over it?


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TITLE or NICK NAME:   multiple fears ..

i am 16 years old 17 in a few days and i have some sort of phobia,but im not exactly sure what it is.Since i was about 11 i started to get scared of the dark and i now still cant sleep without the light on, the reason or this is because im scared that someones going to come into my room and im nto gonna be able to see them, another thing is that i cant sleep without the door closed because i think that someone could come aroudn the corner and scare me, another thing is that when i take a shower and when you get soap in your eyes i cant close my eyes to get the soap out because i believe that by the time i open my eyes some like crazy person will show up, same with when i am blow drying my hair upside down i have to check to see if someones coming down the hallway. This is really starting to bother me and i want to kno whatt phobia this is and how to get rid of it.Cause its realli dumb,anyways thanks.


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TITLE or NICK NAME:   heza

dont be sared of dogs as they only bite because there scared because u r scared of them.start with small dogs then start to see bigger dogs untill u arn't scared any more


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TITLE or NICK NAME:   jam

i am scared of u as u r annoyin


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TITLE or NICK NAME:   =[

I also have a huge phobia of showers..im fine with taking a bath but its like whenever i get into a shower and the water hits my head i start freaking out and jump out..i never noticed this until i got locked up for a weekend and only option was a shower..the first morning i got in the shower and as soon as i heard the water coming for me and hit me i couldnt breath and felt like i was going to pass out..its the same thing when it rains very heavily but not as bad...i dont understand how i can take a bath just fine but showers make me start freaking out..so i know its not bathtubs...i usually start getting short of breath when i just step into a shower or reach for the water knobs..someone please explain this to me and aend me some info for this im only 14 and dont want to be scared to take showers when im 30 or so like my uncle is


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TITLE or NICK NAME:   anonymous

I have a fear of men. I'm 35 years old and even though this sounds ridiculous I can't look a man in the eye without shaking. I've never been married and only been with one man. I don't know if it's a phobia or not.


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TITLE or NICK NAME:   elizabeth vale

i am 14 and have a fear of fingering my vagina and my butthole. im scared that my finger will be dirty and smell weird or something when im done and that somebody will notice what i have been doing. im also scared that i will forget to wash my finger after fingering myself and then go touch my face or my food with it.i have had this fear after i first did it when i was 13 and i havent done it since. i am now 14 and want to get over my fear very badly. if you know anything about this fear or can help me please contact me on myspace.com. THANKS!!!


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TITLE or NICK NAME:   Multiple

I have a huge fear of the shower. I cannot shut the curtain because I'm afraid that someone or something will kill me or posses (sp?) me, and it freaks me out really bad. I will get in the shower and literally freak out, and I end up muttering to myself about God. Then I get out of the shower and the mirror is foggy, and that freaks me out too because I'm afraid that when I wipe it off someone will be standing there. I'm afraid of the shadow my ceiling fan makes. It looks like a person with a knife and I hallucinate sometimes because I think it moves. Dolls scare me. I can't have them around me when I sleep, but I'm getting better at the one. I fear people leaving me. Could someone please contact me about these because I think it's really childish for me to be afraid of these things.


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TITLE or NICK NAME:   [none]

I have a fear of being touched........sometimes I can deal with it. Other times, I HATE even being close to some people.


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TITLE or NICK NAME:   Weird

I am terified of birds. All kinds of birds. They freak me out. I can't look at them, pictures of them, hear them, or even think about hem without wanting to cry. Birds are horrible animals and I'm not sure why we need them. I wonder if they'll used the bathroom on my head or poke my eyes out or something.


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